Parasite Cleanse Information

Here is the protocol for the program Dr. Mikio Sankey presented in Crestone, Colorado at one of his few public appearances.

More information can also be found in his book called Support the Mountain. 

 

PARASIDAL FORMULA CLEANSE

Phase 1 Take 2 capsules twice daily for 4-6 weeks, increase to 3 caps twice daily if needed in between meals.

Phase 2  Repeat Phase 1 again to really be thorough.

What to eliminate while cleansing:

Dairy, Meat, Sugars (organic fruit is ok, no processed sugar.  If you need sweet, use blackstrap molasses and manuka honey) and Alcohol

Caffeine (coffee, alcohol, sodas, black tea)

What to have during cleansing:

Eat as light as possible and as raw as possible to ease the stress of digestion on your body.

Lots of greens

Raw and unprocessed foods

Sprouted grains

Organic fruits and vegetables

Juicing of celery, cabbage, and more greens

Lots of pure water (use Flanaghan’s Crystals if you can)

This can be a huge change of diet and lifestyle.  Please be mindful and stick to the program as much as possible to really shake the parasites.  It is important to start with two capsules twice daily and then increase the dosage to three or four capsules twice daily (6-8 capsules) for maximum effect.  Parasites will replicate themselves very quickly and a new colony can emerge in a few weeks.  Please complete the bottle once you begin.  Some have reported that after taking rounds of antibiotics, the parasites became dormant but were not expelled with medication.  If left untreated, they will worsen your condition and the discomfort will intensify.

Enjoy:

·         Moving your body daily

·         Walking and enjoying the scenery

·         Drinking more water and less sweet and caffeinated drinks (do it for your kidneys!)

·         Feeling relaxed and less agitated

·         Having better quality sleep

·         Cleaning out the house, garage, closets, and getting rid of unwanted things

·         Becoming more clear in all of your relationships and having stronger boundaries

·         Eliminating unconscious actions and replacing them with intention filled actions

·         Having more compassion for yourself and others

·         Creating a GRATITUDE LIST to remind yourself daily of all the GOOD things in life

·         Feeling ready to proceed with the next stage of cleansing:  Support the Mountain Parasidal Formula

CRAMPS – If you experience cramps then reduce your dosage.  There are no known side effects from using the whole herb in this premium organic vegan herbal formula.  Positive signs reported are less bloating, increase of energy and weight loss.

SKIN – Rashes are common during this time as the body will try to eliminate toxins through the pores.  Do no to scratch or irritate the skin, simply take a warm Epson salt bath and use apple cider vinegar to help dry out the affected area.  Be kind to yourself and wear cotton and breathable material.  Drink plenty of water and remember to rest, sweat, and sauna as much as possible.

NO NOs –What not to have while you are cleansing:  dairy, meat, sugars, alcohol, caffeine (coffee, sodas, black tea).  You will want to eat as light as possible and as raw as possible to ease the stress of digestion on your body.

SLEEP and SILENCE – Sleep is vital at this time and if you feel the need to be silent or sleep, please honor that.  Ideally, we cleanse in the high mountains and walk in the forests and live on the earth, but for most of us, that is not the case, so create a little sanctuary where you feel safe and can retreat to.  Turn off the TV and outside media and really focus on what messages are coming to you.  Simply write them down and release them.  The point of cleansing is to release and to not be burdened or attached to the messages.  We are shaking your foundation which can be unnerving and uncomfortable, but you know that you are very much loved.

May you go through your cleanse with the optimism and innocence of a child.

2011 Healthy Body and EFT: Wheat-free Ponderings and Possible Cleanse

2011 Healthy Body and EFT: Wheat-free Ponderings and Possible Cleanse: "I am now back to 202.8lb, so down 5.4lb from that super swollen weigh-in two weeks ago. Ever since I reported the next day that the severe ..."

Wheat-free Ponderings and Possible Cleanse

I am now back to 202.8lb, so down 5.4lb from that super swollen weigh-in two weeks ago.  Ever since I reported the next day that the severe burning joint pain was gone, it has remained so, and I am grateful.  I have eaten no wheat for two weeks, and very little refined sugar.  I was exercising regularly until I caught a cold/strep at the family reunion last week, since then I've most been in bed with no appetite, so I'm sure that has helped a bit, although part of my recent diet has included Menchee's frozen non-fat yogurt and some delicious raw honey, all for throat soothing purposes.  Today I'm hoping to stroll a bit to get my lymph moving again; I will also do a focused colorpuncture treatment on myself to obtain lymph draining effects.

I toy with the idea of a cleanse and summer is a good time to do it.  It would probably be helpful to help clear out the remainder of this lingering illness (along with continued journaling and expressing).  I've done a few cleanses in the past.  The parasite cleanse with Dr. Mikio Sankey's parasite cleanse herbs and clean diet was exceptionally helpful for gaining clarity and insight, and removing both physical and emotional toxicities.  If I wanted to explore more of the diet-related allergy related toxicities, I might pursue the cleanse in The False Fat Diet, which is an elimination diet, for awhile, and then add foods back into the diet one by one while noting any reactions, such as congestion, or digestive issues, etc.  There is also the liver/gallbladder cleanse or the Ultra Clear liver cleanse.  I am leaning, at this moment, toward the parasite cleanse since I can still eat a healthy and clean diet, and I have the herbs on hand.  My brain and mind a slowly coming back on board from the illness knockout, so soon I'll be able to decide if this is appropriate for me, and then take action.

As for the wheat sensitivity, I am both excited and dismayed to have isolated one of the culprits of the severe joint pain I was experiencing.  Excited because the pain is virtually gone, and I know what caused it, and dismayed because wheat can be a difficult thing to eliminate from the diet and avoid in the general public.  When we were in the Tetons last week, eating out at one of the resort lodges, I was excited to obtain their gluten-free menu, and super excited when I saw that they had sandwiches available made with Udi's whole grain gluten-free bread.   Udi's is a bakery in Denver, and I often consume their ready-made fresh sandwiches and delicious salads purchased from local health food stores.  They now have a restaurant in Arvada (and other places around Colorado), which we are looking forward to trying.  Thankfully, companies like Udi's are making these products which saves me lots of bread-making experimental time that I can focus on other creative endeavors.  For more about Udi's check out: Udi's Food.  

At the reunion I worked around the wheat thing by making sure I had enough non-wheat foods to gnaw on.  My main intention for the trip was to stay within the DASH diet guidelines, and remain wheat-free.  I made lasagna for the reunion, with the whole kit-n-kaboodle of wheat noodles, eggs, cheese, sausage, etc., which is one of my favorite recipes, however it doesn't work for those of us who are wheat-free, or those of us who are meat-free, like Richard.  

My solution for lasagna night:  quinoa spiral noodles (I was on a big search for quinoa lasagna noodles - to no avail yet) mixed with Italian spiced tomato sauce, fat-free cottage cheese, a bit of grated parmesan cheese and mozzarella, and some Egg Beaters stirred and cooked in.  It was actually pretty tasty, and I didn't feel as though I was missing out on the lasagna at all.  I know my body was very, very happy to not have to contend with the extra calories and high saturated fat food.  I did consume several glasses of red wine that evening, which seemed to exacerbate my increasing sore throat and illness, so I refrained for the rest of the gathering, and since.

My plan is to continue on, possibly modifying the DASH diet to reflect the requirements of the parasite cleanse (no alcohol, no refined sugar/wheat, no caffeine, decreased dairy - and eating organic fruits and vegetables, and whole grains and clean proteins).  

I am glad to be feeling better, finally, and anticipating feeling even more energized as the days go by.  I am looking forward to when the scale decides that it can register under 200 lb for me.  :-)  I will post the details of the parasite cleanse soon.

Blessings and Great Joy in the meantime!