Here is the protocol for the program Dr. Mikio Sankey presented in Crestone, Colorado at one of his few public appearances.
More information can also be found in his book called Support the Mountain.
PARASIDAL FORMULA CLEANSE
Phase 1 Take 2 capsules twice daily for 4-6 weeks, increase to 3 caps twice daily if needed in between meals.
Phase 2 Repeat Phase 1 again to really be thorough.
What to eliminate while cleansing:
Dairy, Meat, Sugars (organic fruit is ok, no processed sugar. If you need sweet, use blackstrap molasses and manuka honey) and Alcohol
Caffeine (coffee, alcohol, sodas, black tea)
What to have during cleansing:
Eat as light as possible and as raw as possible to ease the stress of digestion on your body.
Lots of greens
Raw and unprocessed foods
Sprouted grains
Organic fruits and vegetables
Juicing of celery, cabbage, and more greens
Lots of pure water (use Flanaghan’s Crystals if you can)
This can be a huge change of diet and lifestyle. Please be mindful and stick to the program as much as possible to really shake the parasites. It is important to start with two capsules twice daily and then increase the dosage to three or four capsules twice daily (6-8 capsules) for maximum effect. Parasites will replicate themselves very quickly and a new colony can emerge in a few weeks. Please complete the bottle once you begin. Some have reported that after taking rounds of antibiotics, the parasites became dormant but were not expelled with medication. If left untreated, they will worsen your condition and the discomfort will intensify.
Enjoy:
· Moving your body daily
· Walking and enjoying the scenery
· Drinking more water and less sweet and caffeinated drinks (do it for your kidneys!)
· Feeling relaxed and less agitated
· Having better quality sleep
· Cleaning out the house, garage, closets, and getting rid of unwanted things
· Becoming more clear in all of your relationships and having stronger boundaries
· Eliminating unconscious actions and replacing them with intention filled actions
· Having more compassion for yourself and others
· Creating a GRATITUDE LIST to remind yourself daily of all the GOOD things in life
· Feeling ready to proceed with the next stage of cleansing: Support the Mountain Parasidal Formula
CRAMPS – If you experience cramps then reduce your dosage. There are no known side effects from using the whole herb in this premium organic vegan herbal formula. Positive signs reported are less bloating, increase of energy and weight loss.
SKIN – Rashes are common during this time as the body will try to eliminate toxins through the pores. Do no to scratch or irritate the skin, simply take a warm Epson salt bath and use apple cider vinegar to help dry out the affected area. Be kind to yourself and wear cotton and breathable material. Drink plenty of water and remember to rest, sweat, and sauna as much as possible.
NO NOs –What not to have while you are cleansing: dairy, meat, sugars, alcohol, caffeine (coffee, sodas, black tea). You will want to eat as light as possible and as raw as possible to ease the stress of digestion on your body.
SLEEP and SILENCE – Sleep is vital at this time and if you feel the need to be silent or sleep, please honor that. Ideally, we cleanse in the high mountains and walk in the forests and live on the earth, but for most of us, that is not the case, so create a little sanctuary where you feel safe and can retreat to. Turn off the TV and outside media and really focus on what messages are coming to you. Simply write them down and release them. The point of cleansing is to release and to not be burdened or attached to the messages. We are shaking your foundation which can be unnerving and uncomfortable, but you know that you are very much loved.
May you go through your cleanse with the optimism and innocence of a child.
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