Sunday, January 2, 2011

Recipe: Huevos Rancheros - A Healthy Version, Dairy-Free

Delicious Huevos Rancheros


Ingredients:
4 corn tortillas
2 tsp canola oil
1 c. Egg Beaters (or egg whites)
1 can organic black beans (no sugar added)
1/2 c. Green Chile Sauce (no sugar added - my favorite is 505 Southwestern)
1/2 avocado, sliced

Directions:
1) Soften and slightly crisp corn tortillas over high heat with the minimal canola oil, drain on paper towel and place 2 on each of plates.
2) Heat to warm the drained black beans, place half the beans over two of the corn tortillas
3) Cook eggs (I scramble them) in non-stick pan, and place half on each place on top of the beans.
4) Pour 1/4 c. of the Green Chile Sauce over the eggs on each place.
5) Place 1/2 of the sliced avocado over the sauce

Serves 2
        Without Avocado:                       With Avocado:



1 comment:

  1. We tred this and reallyliked it! The only thing we did differently was substitute left over Cheesecake Factory guacamole for the avocado. Thanks for sharing!

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